THRIVE in 2025
What are your goals?
The Heart of Wellness fitness app is your personal trainer and fitness community on your phone. This app allows you to set specific health goals, track your progress through exercise logging, access personalized workout plans, and receive motivating reminders, all while connecting you to our Heart of Wellness community.We will help you effectively reach your desired health goals, whether it's weight loss, muscle gain, or improved overall fitness.
Upcoming Challenges
January 6
Healthy Habits Challenge
Spend 4 weeks with us focusing on creating and integrating healthier habits into your days! We encourage you to do your best and feel proud of any positive habits you accomplish each day. This is a challenge and each positive habit will result in 1 point! The person with the most points at the end of the challenge will win a cash prize! Additional prizes will be given out for 2nd and 3rd place. Let’s encourage each other to do our best and see how many points we can get!
May 5
Healthy Habits Challenge
Spend 4 weeks with us focusing on creating and integrating healthier habits into your days! We encourage you to do your best and feel proud of any positive habits you accomplish each day. This is a challenge and each positive habit will result in 1 point! The person with the most points at the end of the challenge will win a cash prize! Additional prizes will be given out for 2nd and 3rd place. Let’s encourage each other to do our best and see how many points we can get!
September 1
Healthy Habits Challenge
Spend 4 weeks with us focusing on creating and integrating healthier habits into your days! We encourage you to do your best and feel proud of any positive habits you accomplish each day. This is a challenge and each positive habit will result in 1 point! The person with the most points at the end of the challenge will win a cash prize! Additional prizes will be given out for 2nd and 3rd place. Let’s encourage each other to do our best and see how many points we can get!