Community Success Stories
Lisa W.
As my first wellness retreat experience, this was special, grounding, and transformative. Cheyenne has built something that feels sacred. I was provided a loving space to reflect, process and grow. There is a beauty to behold if you give their retreat a chance. I’ve made friends for life during this time together of sharing our stories, crafting, cooking, and exploring nature with one another. I can’t recommend this experience enough!
Jaci G.
Cheyenne has a unique ability to gently challenge while deeply encouraging, helping me not only stay committed to my sobriety but also grow into a healthier, more grounded version of myself. Her guidance goes far beyond sobriety — she supports the whole person, addressing mindset, lifestyle, habits and emotional wellbeing in a way that feels holistic and sustainable.
Her approach is heart-centered, practical, and incredibly effective. I’ve gained clarity, confidence, and a stronger sense of self - things I wasn’t sure were possible when I first started. If you’re looking for a coach who genuinely cares and knows how to help you create real lasting change, I can’t recommend Heart of Wellness enough!
Hannah G.
Heart of Wellness Sedona Retreat 2025 was the best decision I’ve made for myself in a long time. I didn’t know what to expect, but this weekend changed me. It was a turning point - deeply empowering and healing. Cheyenne thought of every detail, made me feel safe and seen and gave me the space and tools I needed to grow. I’ll never be the same and I wish everyone could experience this for themselves.
Shaun & Nicole A.
I have hit so many personal goals in working with Cheyenne. I have transformed my relationship with food. I found a job where I feel appreciated and recently was promoted. I have learned to sit with my life experiences instead of medicating them. I just graduated with my Associates Degree which supported my promotion. I am more active than I have ever been, loving Orange Theory classes and Peloton. My marriage is stronger my relationship with my daughter is better. Together, Cheyenne and I have transformed my life.
Marina K.
When Cheyenne was referred to me, I was hesitant because I did not want to do any more “talk therapy”. Cheyenne was EXACTLY the change I needed. She gave me immediate steps that helped me and rippled through my entire family. I became so motivated to be held accountable to her. I received the perfect balance of tough love and dependable support whenever she intuitively knew I needed it most. It’s incredible when I reflect back to where I was, and where I am today.
Chris J.
189 today!!! It has been 20 years since I’ve been there. Still hitting the gym, building muscle, eating better and riding 50-75 miles a week on the bike. I started this journey at 218 not feeling great, and now I feel awesome! I was at 23% body fat and now I am sitting at 18% body fat.
I will forever be grateful for you!
Katie M.
Working with Cheyenne has helped me to find tons of great new coping mechanisms for my anxiety and emotional eating habits. She has shown me so many exciting ways to access my spirituality and refocus my energy on healing and empowerment. She has been such a huge inspiration to me as a young woman, I don’t know what I’d do without her.
Elicia M.
I don’t know how I would do life without Cheyenne! We have been working together for 3+ years. She has helped me navigate divorce, single parenting, cancer survivorship and so much more. Through our work I have been able to regain confidence and belief in myself as a strong woman! I am forever grateful for her!
Allie S.
Cheyenne has taught me the importance of having strong boundaries and honoring myself in relationships. She has given me tough love to help me become stronger and more confident in all areas of my life. Cheyenne helps me stay focused on accomplishing my goals and is always there to support me through the ups and downs. She provides a safe space for me to be open about the things I am going through. I am so thankful for her as my coach!
Todd W.
Cheyenne created a meal plan, and exercise routine that supported a new lifestyle. Through hard work and dedication over 100 pound were lost, and new sense of wellness was created. This new lifestyle supported getting off of medications and connecting to the deeper meaning of health. This success story began the root of my business, and my passion to help others reach their own goals.
Alethia C.
It was meant to be. I was feeling stuck with nutrition after following the same plan for 2 years. The scale was not moving in the right direction and I wanted to get back to my ideal maintenance goal. I signed up with Cheyenne for customized meal plans and in 3 short weeks I was able to reach my goal! I lost a total of 9 pounds and my stomach felt great immediately. Cheyenne changed my perspective around the scale, nutrition, and helped me realize what I really needed to change… my mindset!
Christina M.
Cheyenne gave me a Mantra to begin working together, “I release anything that doesn’t serve my highest purpose.” I released what didn’t serve me, which included not only old eating habits that needed a reboot, but thoughts and energies that were limiting me from being my optimal self, mind and body.
I feel strong, lean, confident and empowered!