Sedona 2025 

Root & Rise

A Grounding Retreat in Sedona

October 9th - 12th

Sedona, Arizona

Sedona Retreat: A Weekend to Reset, Renew, and Rise

Join us for a soul-nourishing weekend retreat in a stunning private home nestled among Sedona’s red rock majesty. Designed as a nervous system reset, this experience is thoughtfully curated by a professional team to support your emotional healing, clarity, and reconnection—with yourself and others.

Over the course of the weekend, you’ll be guided through a powerful blend of:

  • Grounding mindfulness practices

  • Gentle movement and physical renewal

  • Intentional goal setting and self-discovery

  • Deep connection and community-building

This is more than a getaway—it’s an opportunity to slow down, realign, and return home to yourself. You’ll leave with a sense of clarity, calm, and inspiration for what’s next.

Space is intentionally limited to maintain intimacy and impact. Advanced registration is required.

We can't wait to welcome you into this sacred space and share this magical Sedona experience together.

Take time to connect to You

Our goal is to give you the tools we have learned to create inner peace in our lives. We want to create a container for you to connect to like minded people who are deeply looking for a stronger sense of health and community in their lives. We couldn’t think of a more beautiful place to put down the worries of the world and drop into nature for a weekend of wellness.

Set against the stunning backdrop of Sedona’s red rock vistas, this serene 6-bedroom, 4.5-bathroom home offers the perfect blend of modern luxury and desert tranquility. Thoughtfully designed with high-end finishes and spacious living areas, this peaceful oasis invites you to relax, restore, and reconnect.

Whether you’re soaking in the private swim spa, enjoying quiet moments on the covered patio, or simply taking in the natural beauty that surrounds you, this home is the ideal sanctuary for your retreat experience. Just minutes from Sedona’s iconic trails and energy vortexes, it’s the perfect place to ground yourself in nature and ease into a slower, more intentional rhythm.

From the moment you arrive, you’ll be surrounded by warmth, kindness, and unwavering support. This calming retreat is designed to be a true reset—an experience that nurtures your nervous system while giving you tools to elevate your everyday life long after you leave.

You’ll have the opportunity for meaningful 1:1 time with each of our expert coaches, allowing you to explore what brought you here and dive deeper into your personal growth.

This is a space of non-judgment, authenticity, and connection. Come as you are—and leave with clarity, strength, and memories that will stay with you for years to come.

What People Are Saying

“Renewed. Refreshed. I gained clarity in knowing who I am and comfort with where I am at today. I’ve gained friendships that I know will have a permanent mark in my heart and will last a lifetime. This retreat was beyond beautiful and I will forever be thankful for these moments”

— Tasha

“What a magical weekend in a magical place. The bravery and vulnerability I witnessed between 12 women will stay with me forever. I came searching for connection and community and I am leaving with so much more!! Thank you universe for mirroring back to me all the love and acceptance I have been longing for”

— Aubrey

“Happy to relay that what I shared with you before we left came true: I’m going to look back at this weekend and say, “That was the weekend that changed my life” ❤️ while I had many ups and downs after then - I’ve been on an upward path to finding myself and becoming happy again, mainly because I cut the alcohol and replaced it with non stop self care and self improvement.”

— Courtney

  • Reset Your Eating

  • Rejuvenate Your Body

  • Calm Your Mind

  • Move Your Body

  • Meet New Friends