Heart of Wellness

Inner Circle

Global Community

Together, let us harness the power of community to inspire, uplift, and empower each other on our paths to wellness. Let us share our knowledge, experiences, and resources, knowing that by supporting one another, we strengthen the fabric of our collective health and happiness.

Members Only Discounts

Members enjoy exclusive discounts on events and retreats, providing them with valuable savings and enhanced access to enriching experiences. These discounts serve as a perk of membership, fostering a sense of community engagement and incentivizing participation.

1-1 Sessions

During a 1:1 wellness coaching intake, we'll discuss your current wellness goals, challenges, and preferences to tailor a personalized plan that aligns with your needs. Together, we'll establish a roadmap for your journey towards improved well-being and vitality.

What’s included?

The support you need to make the changes you have been dreaming of! Weekly interactive group meetings, daily journal prompts and personal challenges to encourage you to become your best self. Inner Circle discounts for events and retreats.

  • Journal Prompts: Mondays & Wednesdays

    Daily Challenges: Tuesdays & Thursdays

    Live Q&A: Fridays

    Monthly Community: Last Wednesday

    Events/Retreats: Early-Bird Registration and Inner Circle Discount

    Community Support: Ongoing

  • Aligned with the Deep Dive topic of the month. Journal prompts, challenges, discussion, and sharing opportunity.

  • Inner Circle group to give you support along your journey. Like minded friends, who hold a non-judgmental space for healing.

Upcoming Events

  • Friday Q&A Discussion

    Friday’s 12:30-1:00 PM EST

    Live Q&A discussion around improving communication skills and practical communication support focused on healthy personal relationships.

  • Wellness Workshop

    November 16th 9:00-9:45 AM EST

    Practicing Boundaries

    Join us for a group workshop on creating and practicing boundaries in your relationships.

  • Monthly Inner Circle Meeting

    November 27th 8:00-9:00PM EST

    Monthly Group Connection. An opportunity to share your wins, your story, and your journey in a safe space.

FAQs

  • The Inner Circle is for any person who wants to do a deeper dive into their wellness journey in a supportive and safe environment.

    We will focus on life skills that anyone could benefit from. There will be sharing of past experiences to help the group relate and open pespective to the struggles many if not most of us face in this lifetime.

    "Anyone is welcome" and we mean it. There are no barriers or restrictions based on factors like age, gender, ethnicity, religion, socioeconomic status, or any other characteristic.

  • Excellent tools for those coming away from addiction, heartbreak, or trauma looking to create a heather lifestyle.

    Inner Circle Membership offers personalized coaching and mentorship to members seeking professional or personal development.

    Personalized Coaching Sessions: Members can sign up for one-on-one coaching sessions tailored to their specific goals and needs.

    Access to Expertise: Members gain access to experienced coaches and mentors who provide guidance, advice, and support.

    Accountability: Coaches help members stay accountable to their goals by tracking progress and providing motivation.

    Exclusive Resources: Members may receive exclusive resources such as workbooks, assessments, or tools to support their development journey.

    Community Support: Membership includes access to a community of like-minded individuals for networking, support, and collaboration.

    Specialized Workshops and Events: Members may have access to specialized workshops, seminars, or events focused on personal and professional growth.

    Priority Booking for Events & Retreats: Inner Circle members typically receive priority scheduling for coaching sessions and dedicated support from coaching staff as well as membership discount for Heart of Wellness events and Retreats.

    Continuous Learning Opportunities: Membership may include ongoing learning opportunities through webinars, mastermind groups, or online courses.

    Discounts on Additional Services: Members will receive discounts on additional coaching services, workshops, or products offered by the coaching organization.

    Overall, Inner Circle Coaching Memberships aim to provide members with high-quality support, and valuable resources to facilitate their growth and success.

  • We believe in fostering the following values in our community;

    Trust and Confidentiality: Members trust each other and the coaches to maintain confidentiality within the group, creating a safe space for sharing personal and professional challenges.

    Commitment to Growth: Members are committed to their personal and professional growth and support each other in achieving their goals.

    Openness and Vulnerability: Members are encouraged to be open and vulnerable, sharing their experiences and challenges honestly to foster deeper connections and learning opportunities.

    Accountability: Members hold each other accountable for their actions and commitments, helping each other stay focused and motivated.

    Empathy and Support: Members offer empathy, understanding, and support to one another, creating a supportive community where everyone feels valued and heard.

    Respect and Non-judgment: Members respect each other's opinions, backgrounds, and experiences, fostering a non-judgmental environment where everyone feels accepted and valued.

    Continuous Learning: Members are committed to continuous learning and personal development, actively seeking opportunities to expand their knowledge and skills.

    Action Orientation: Members are focused on taking action and implementing strategies discussed in the group, turning insights and ideas into tangible results.

    Mutual Growth and Success: Members celebrate each other's successes and support each other during setbacks, understanding that everyone's growth contributes to the overall success of the group.

    Feedback and Reflection: Members provide constructive feedback and engage in reflective practices, helping each other gain new perspectives and insights.

    These values help foster a supportive and growth-oriented environment within the Inner Circle group, enabling members to achieve their personal and professional aspirations effectively.

  • The Inner Circle is a monthly membership for $19.95 per month.

    One weekly Zoom Meeting with the intent of a Q&A discussion relating to the deep dive topic of the month.

    One monthly Heart of Wellness Community Zoom Workshop to give interactive tools and resources to apply the content. Recipes, book recommendations, worksheets, and other various tools distributed.

    One monthly Inner Circle Community Sharing Zoom meeting, to share individual journeys and receive group support on individual process.

    Coaching Sessions: If the membership includes live coaching sessions or workshops, highlight the value of these sessions and explain how they contribute to personal or professional development. Break down the cost per session or per hour of coaching provided.

    Exclusive Content/Resources: Exclusive content such as e-books, workbooks, video tutorials, or downloadable resources.

    Community Support: Connection through the Inner Circle Facebook group which will be used for weekly Journal Prompts, Personal Challenges, and Group Discussions.