Heart of Wellness Membership
Welcome to the Heart of Wellness community — where fitness, nutrition, and connection come together to create lasting change.
This membership is designed to help you grow in all 8 Pillars of Wellness — Physical, Emotional, Social, Financial, Environmental, Intellectual, Occupational, and Spiritual — with daily guidance, monthly themes, and real support.
💫 Your Membership Includes:
Access to our Fitness App: Track workouts, log progress, and follow customized monthly training plans.
Weekly Group Call: Every Monday, join us for a 30-minute session of goal setting, education, encouragement, and connection.
Monthly Workshop: Deep dive into the monthly wellness theme (live + replay access).
1:1 Coaching Access: Members receive special pricing and the opportunity to set personal goals with a Heart of Wellness coach.
Exclusive Events & Retreat Access: Get early access and members-only rates for Heart of Wellness events and retreats.
Community Support: Stay connected through our private group — a space for accountability, wins, and inspiration.
Upcoming Challenge
January 2025 Wellness Challenge
Heart of Wellness January Challenge
Start the new year strong with our January 2026 Wellness Challenge! This month-long experience is designed to help you reset, refocus, and build lasting healthy habits that carry you into the year ahead feeling strong, clear, and confident.
You’ll get full access to our Heart of Wellness App, featuring 16 dynamic workouts you can do from home or your favorite gym — plus guided meditations to help you release stress and restore balance.
Inside our private community, you’ll find daily motivation, accountability, and a little healthy competition to keep things fun! Earn points for every positive habit you complete — workouts, hydration, mindfulness, journaling, and more — and watch your consistency add up.
🏆 Prizes will be awarded for 1st, 2nd, and 3rd place finishers who bring the most energy, effort, and heart to the challenge!
Join us and make January your reset month — a fresh start for your body, mind, and goals.
✨ Sign up, show up, and start the year in alignment — one powerful habit at a time.
