Mind & Body Bundle
Heart of Wellness • Fitness App
The Heart of Wellness fitness app is your personal trainer and fitness community on your phone. This app allows you to set specific health goals, track your progress through exercise logging, access personalized workout plans, and receive motivating reminders, all while connecting you to our Heart of Wellness community.
Heart of Wellness • Custom Meal Plans
Receive 4-customized weekly meal plans to support you with your nutrition goals. You will get one meal plan a week, to help you stay on track. Meal plans will be sent to you on Friday afternoon to prepare you for grocery shopping, and meal preparation on the weekend. We account for food allergies and dietary restrictions.
Heart of Wellness • Fitness App
The Heart of Wellness fitness app is your personal trainer and fitness community on your phone. This app allows you to set specific health goals, track your progress through exercise logging, access personalized workout plans, and receive motivating reminders, all while connecting you to our Heart of Wellness community.
Heart of Wellness • Custom Meal Plans
Receive 4-customized weekly meal plans to support you with your nutrition goals. You will get one meal plan a week, to help you stay on track. Meal plans will be sent to you on Friday afternoon to prepare you for grocery shopping, and meal preparation on the weekend. We account for food allergies and dietary restrictions.
Heart of Wellness • Fitness App
The Heart of Wellness fitness app is your personal trainer and fitness community on your phone. This app allows you to set specific health goals, track your progress through exercise logging, access personalized workout plans, and receive motivating reminders, all while connecting you to our Heart of Wellness community.
Heart of Wellness • Custom Meal Plans
Receive 4-customized weekly meal plans to support you with your nutrition goals. You will get one meal plan a week, to help you stay on track. Meal plans will be sent to you on Friday afternoon to prepare you for grocery shopping, and meal preparation on the weekend. We account for food allergies and dietary restrictions.